Winter Solstice Wellbeing Retreat

Service Description

Winter Solstice Wellbeing Retreat Friday 22nd December 2023, 1-5pm May the longest night and the shortest day, Bring rest to your mind, body and soul, I pray. May you find guidance and may you find peace, As the cycles of the light slowly increase. Embrace the magic that the darkness bears, Breathe deep in the chill and shift in the air. May you be blessed with light from within, and may wellbeing be yours as the new cycle begins. -Yule blessing Winter Solstice is a sacred celebration of divine balance between light and dark, soul and mind, body and spirit. It marks the darkest time of the year and when the sun is reborn. It is the shortest day and the longest night. Darkness triumphs, but only briefly. Winter Solstice honours our relationship to the darkness and celebrates the returning of the light. It marks new beginnings, and we honour the light within each of us. You are warmly invited to join us on this special earthly occasion to celebrate together this threshold, aligning ourselves with the rhythm of nature, honouring its cycles and changing seasons. Everything in nature goes inwards in Winter, this is an opportunity for you to do the same, allowing yourself to be held and honouring yourself with this deeply nourishing gathering. Lean into the slower pace of winter as you leave your stresses behind and immerse in this winter wellness experience. Everything lies dormant in the silent earth; it is a sacred time of rest and reflection before the awakening and the slow build toward brighter days. The offering: Yoga Nidra for deep rest and relaxation Cacao and Seasonal bakes Guided Meditation Guided Journaling Elemental ritual around the fire Mindful walk in the forest with breathwork Seasonal craft to take home Investment £52

Contact Details

• marie@thebeautifulbear.com